Coaching is a forward-focused, thought-provoking process that supports you in reaching goals, gaining clarity, and unlocking potential.

In contrast, Mentoring is about giving advice, usually from someone who has had a similar journey.

Therapy looks into past trauma and should only be undertaken by a trained professional.

Ethically, if a coach feels that their client needs therapy instead of coaching, then this will be discussed if it comes up and the coaching journey will be stopped.

Team building is typically a one-off event focused on connection and morale.

Team coaching is a structured process that supports teams in developing how they think, relate, and work together - with sustained impact on performance and culture.

Not at all. Many people begin coaching unsure of exactly what they want - we can explore that together.

It depends on your goals. Some clients work with me for a few focused sessions, others over several months. We'll shape the pace and length together.

I am based in Spain, in the Barcelona and Girona areas. In person sessions are easily available in these areas, as well as virtually. I can also travel to other locations. Please get in touch and we can discuss this.

Absolutely. Every individual and team is different. Whether it’s 1:1 coaching, a team journey, or a leadership lab - I’ll tailor it to your goals and context.

From early-stage start-ups to senior leadership teams. I’ve worked with self managing teams, new managers, C-level and also groups of teams.

Yes - I offer end-to-end design and facilitation for offsites that blend reflection, insight, and connection.

Its possible that I can suggest venues in some locations, especially around the Barcelona and Girona areas.

I also partner with companies that will look after the end to end logistics of offsites, including flights and accommodation as well as other supporting activities.

DiSC is a behavioural framework that helps people understand communication styles and work more effectively together.

It’s a great entry point for team and individual development. Read more about it here.

It’s a hands-on method that uses LEGO® to help people explore ideas, express complex thoughts, and see challenges in new ways. It’s powerful, playful, and often unexpectedly deep. Read more about it here.

Definitely. Many sessions weave together different methods based on what will unlock the most insight for your team.

Book a free 30-minute discovery call. It’s a no-pressure conversation to explore what you need and how we might work together. Find my contact details here.

• If you're an individual: We’ll schedule our first session and I’ll send you a short reflective activity to complete beforehand. Once that’s returned and the first payment is made, we begin.

• If you're an organisation: We’ll have a longer consultation to agree on the scope (e.g. individual coaching, team support, group sessions), then I’ll send over a proposal and agreement outlining next steps.

• If it's a team: We'll meet to clarify the goals and context, and I’ll design a plan that might include team sessions, individual coaching, or diagnostics like DiSC. Once confirmed, we get dates in the diary and start the journey.

Yes - I work with clients globally using virtual tools such as Zoom or Google Meets.

The fees vary depending on the type of coaching engagement, if its virtual or in-person and any insight tools that are included. Please get in touch for more information on rates.

My coaching style is calm, grounded, and practical. I create space for honest reflection and clear thinking, while drawing on a range of tools and approaches to meet your goals. It’s thoughtful, adaptive, and always rooted in real-world experience.

You can read more about me here.

Additionally, if you’d like to read real testimonials, check out the recommendations on my LinkedIn Profile.

I am based in Spain near Barcelona and Girona. I also operate in the UK and globally using virtual tools such as Zoom or Google Meets

I am a native English speaker, born and raised in London, UK. English is the main language I coach in.

I speak intermediate level Spanish and can coach in Spanish.

I also speak basic Catalan and Turkish - but not a level in which I can adequality serve my clients.