Individual Coaching
A dedicated coaching space to focus on you - your goals, challenges, mindset, and growth. Sessions are tailored, human, and grounded in evidence-based coaching approaches. Whether you’re navigating complexity at work, preparing for a transition, or wanting to lead with more clarity, this is time carved out for meaningful change.
What it is:
Why it works:
Research shows that coaching leads to significant improvements in self-awareness, resilience, and leadership effectiveness. According to the International Coaching Federation (ICF), 80% of people who receive coaching report increased confidence, and over 70% see improved work performance, relationships, and communication.
But beyond the stats - the real power of coaching lies in having a space that’s just for you. No fixing. No agenda. Just deep listening, powerful questions, and a supportive structure to help you shift.
Founders, leaders, and managers
Individuals navigating change, challenge, or uncertainty
People ready to develop clarity, confidence, and intention in how they show up
Who its for:
What to Expect:
We start by defining your focus and goals. From there, we meet regularly (typically every 2–3 weeks) for powerful conversations that bring clarity, courage, and momentum. Sessions are tailored to you - and may include practical tools, reflective frameworks, and somatic or systems-based approaches, depending on your needs.
Formats:
Packages of 3, 6 or 12 sessions
Typically remote
Can be sponsored by your organisation or self-funded
Can be paired with tools like DiSC for deeper insight (recommended)
